Healthy Moms Healthy Babies Class Descriptions
Breastfeeding
The best way to parent your newborn is to breastfeed, but breastfeeding isn't instinctive. The more you learn ahead of time, the easier it will be when the baby comes. Taught by a lactation consultant, this class will discuss what you need to know to get your baby off to a good start on the breast. You'll learn about the importance of skin-to-skin contact and about the early cues that your baby is hungry, and we'll discuss how to know your baby is getting enough to eat.
Childbirth Education
You got questions? We've got answers! Join a certified childbirth educator for an hour long Q&A session on the labor and delivery process and the postpartum period.
Infant Health
Learn the stages of infancy and how to interact with your baby. Know when to call the doctor, how to treat common illnesses, and the importance of establishing nurturing routines.
Infant Safety
Learn basic infant CPR techniques, common choking hazards, and how to properly install a car seat from a trained professional.
Pregnancy Nutrition
The best way to give your baby a healthy start when you are pregnant is to take good care of yourself. Taught by a Registered Dietician, this class will discuss changes you can make for a healthier diet, create a list of things that are harmful to your unborn baby and discuss tips to relieve common problems of pregnancy. You will also have time to discuss any concerns you may have.
*SIDS Education
You are just months from delivering your new bundle of joy. Learn ways to reduce the chances of Sudden Infant Death Syndrome and find out the latest research on SIDS.
*This class is required for the Healthy Moms Healthy Babies program.
*This class is required for the Healthy Moms Healthy Babies program.
